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Silver Swans Ballet (55+)

Updated: Apr 5, 2021

Bluebirds Ballet School is excited to announce the launch of a new weekly ballet class for dancers over the age of 55 years. The program initiative was created by the Royal Academy of Dance and is known as Silver Swans.

There are many benefits of taking up ballet for the first time or re visiting it later in life. Ballet is wonderful for posture, core strength, balance, bone density, mobility of joints, flexibility, heart health and mental health. It is also a lovely way to make new friends with common interests.

Our passionate teachers are truly looking forward to not only sharing their years of dance teaching experience but also sharing the gentle, graceful and dignified art of ballet later in life.  It’s a wonderful social activity to be involved in and will further increase your knowledge and joy of ballet when attending trips to the theatre.  Expect your soul to sing and your sense of happiness and overall well-being to leap into a new stratosphere.

Classes are offered on weekday mornings or late evenings across North West & West London – only pre-qualification is being over 55 years of age. Please email us at or call on 07515522792 to book a taster class.

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‘I really recommend Bluebirds Ballet School for adults, as well as children. The quality of teaching is excellent and their Silver Swans programme for the over 50s is very inspiring. They demonstrate that you can dance and improve your fitness levels at any age.’ (Joanna N– Silver Swans student – January 2021)


@What fantastic teaching! I have been to 4 other different older peoples ballet courses in the last 2 years and I feel like the Bluebirds one is the jackpot.' Mrs L Foster (Silver Swans)

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